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Dry flotation therapy is a deeply calming way to give your body the support it needs to fully relax and restore. You're gently suspended between warm water above and warm water below, allowing your body to float while remaining completely dry. This full-body support helps your nervous system settle, which allows muscles to soften, breathing to slow, and your body to shift into a restorative state. When the nervous system is calm, the body can focus more energy on recovery, repair, and overall ba
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