Rowing Hack: Move the Foot Setting for Longer Reach & Easier Strokes!
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YouTubeRower Academy
Rowing Hack: Move the Foot Setting for Longer Reach & Easier Strokes!
Set Your Feet Correctly on the Rowing Machine for More Speed, Power, and Comfort! Foot Position is a very important and vital setting on the rowing machine. And it's one that is often overlooked, or perhaps too simplified. Although there is a quick and easy rule of thumb for the setup (place the strap across the widest part of your foot ...
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